Anger
A Sermon by Rev. Jong-Ui Lee
You have heard that it was said to those of old, ‘You shall not murder, and whoever murders will be in danger of the judgment.’ ‘But I say to you that whoever is angry with his brother without a cause shall be in danger of the judgment’” (Matt. 5:21-22).
Are
you angry with the unplowed roads? Are
you angry with unfair treatment you have received?
Are you angry with your co-worker? Anger
is one of the frequent and strong
emotions we often experience. There are
various causes that trigger our anger.
Yet, whatever causes it, it is an unpleasant and negative
emotion. The state of anger, especially if
it gets out
of control, leads to many physical, relational, and spiritual problems. Though anger is mostly negative, it is often
used in the Word as a common adjective that modifies the Divine actions. The Lord often appears to be angry with the
evil people or at their sins. Do those
descriptions justify our aggressive and enraged behaviors?
Anger is a strong feeling of
displeasure and of
antagonism. It is an emotion
“subjectively experienced as an aroused state of antagonism
toward someone or something perceived to be the source of an aversive
event”
(Encyclopedia of
Psychology). Anger
seems to be aroused when a person’s safety, freedom, and rights
are attacked or
threatened. However, these are the
external appearance of our love because we are what we love, and our
love is
our life. So strictly speaking, anger is
aroused when our love and the delight of our lives are attacked.
The
Writings teach us that “Anger is
the
general emotion that results from anything
which gets in the
way of
self-love and its desires. In the world
of evil spirits this is perceived plainly…Anything that is
unfavorable to
self-love and the love of the world arouses opposition, which manifests
itself
in anger” (AC 357). The defintion of anger that is
given in the Heavenly Doctrines sounds
negative, but in psychology anger is considered normal and even a
healthy human
emotion.
According to psychology there
are different types of anger; among these there are two good kinds.
The first form of anger, named “hasty and sudden
anger” is connected to
the impulse for self-preservation. It is
shared between humans and animals and occurs when tormented or trapped. The second type of anger is named
“settled
and deliberate” anger-it is a reaction to perceived deliberate harm doing or unfair treatment by others (Wikepedia).
These
two types seem to have some positive function in this
strong feeling because it gives us a warning about present and
potential
dangers and risks. Anger often leads us
to an impulsive or aggressive state in our minds and behaviors; then it
develops to some defensive and protective measures.
So when we are attacked or threatened, we
come to fight for our safety and survival.
In this respect, it is a useful emotion.
In
our reading this morning, the Lord prohibited us from being angry. It is said, “…whoever
is angry with his brother without a cause shall be in danger
of the judgment.” It sounds as
though it is okay to be angry when we have a legitimate reason.
However,
anger turns to be destructive and harmful when it
becomes aggressive and outside of acceptable boundaries.
It impairs a person’s rational
judgment, cognitive capability and self-control; thus an angry person
cannot
think appropriately, analyze the situation, and control his behaviors. The Writings describe the impairment caused
by anger likewise, “When
those loves are attacked fire breaks out of the will into the
understanding and
produces a flame there. This flame is
what is called anger.
This is why a person is said to flare up,
blaze up, and be inflamed, when he is angry.
This flame assails the truths and forms of good present in the
understanding and not only hides them but also consumes them. Furthermore, and this is an arcanum, when
that evil fire bursts out of the will into the understanding part of
the mind,
this part is closed above and opened below, that is, closed where it
looks
towards heaven and opened where it looks towards hell” (AC
9144:2).
Because of the ill
nature of anger, anger is often
associated with temptations, the last judgment, and the nature of the
universal
hell in the Word. These states are the
opposite of charity and goodness; thus another definition of anger is
departing
or receding from charity and consequently hatred (AC 357; AC 1010). Then we may wonder why “angry” is
a common
adjective that modifies the Lord’s Divine operation in the
Scripture.
The
Lord never curses anyone, is never angry with anyone, never leads
anyone into
temptation, never casts anyone into hell, and never punishes anyone
because
such cruel attributes and fearful images cannot exist or cannot come
from the
fountain of mercy, peace, and goodness.
This misunderstanding is acquired in the general concept from
the
literal sense of the Word based on the idea that the Lord governs and
rules
every single thing in the universe including leading the evil to good
through
temptations and punishments. This
general understanding needs to be formed first in time.
The
Lord appears to everyone according to his or her quality-to celestial
angels as
the bright Sun, to spiritual angels as the Moon. His
appearance was like devouring fire and
thick smoke on Mount Sinai before the children of Israel because of
their evils
and falsities (AC 1861:15). That is to
say, the person ruled by evil is the one who is filled with
indignation, anger, and wrath, in
addition to which he sets himself against
what is good and true. So the
anger turns a
person away from
the Lord and His attributes.
The
attribution to Jehovah of punishment
which comes as a result of evil is due to the appearance.
Various places elsewhere in the Word call the
final period of the Church and its destruction ‘the day of
Jehovah’s
anger.’ By the Divine law all evil
is
attended with the penalty, and this is very clear in the other life
where the
evil and the penalty adhere together; for as soon as an infernal spirit
does
evil more than usual, punishing spirits are at hand and punish the evil
spirit
(AC 5798:4, 5).
Considering
the Lord’s merciful nature far from anger, most of us may wonder
about an
occasion in the temple on Palm Sunday.
The Lord was so determined and aggressive that He drove out all
those
merchants in the temple, and overturned the tables of the moneychangers
and the
seats of those who sold doves (Mt.21:12).
This synoptic description of the Lord’s dynamic act in the
Gospel cannot
be a mere description but what really happened.
Such an impulsive action is from His flame, which is pure and
holy, and
is called zeal but not anger.
Divine zeal is of the Divine love,
and is for
the salvation of men. The Lord’s
zeal in
itself is love and compassion – it is seen by them as anger -
for when the Lord in love and mercy protects His own in heaven. When the evil are angry with the good, they
endeavor to destroy those who are good, plunging into the Divine sphere
where
the good are placed. This causes them to
experience torments like those suffered in hell. As
a consequence of this they attribute wrath
and anger, and also all
evil, to the Divine, when
in fact there is no anger whatever in the
Divine, nor any evil whatever, only pure forbearance and mercy (AC
8875).
The
angels have no anger in them even when their love is assaulted, but
they have
zeal. This zeal appears to be anger in
an external form and is called anger in the Word, but inwardly it is
nothing
but charity, goodness, and clemency.
Zeal does not, like anger, chase after the one who kindled the
flame. Contrary to zeal, anger inwardly
conceals in itself hatred and revenge, which are the hellish loves;
therefore
it persists and is rarely extinguished.
This is why anger belongs to those who are in love of self and
of the
world; while zeal belongs to those who are in love to the Lord and in
love
towards the neighbor (AE 693:2).
We
read in Arcana Coelestia, “Truly spiritual indignation does not
originate at
all, and celestial still less so, in the anger of the natural
man but in the inner heart of zeal. To
outward appearance such zeal looks like anger,
but inwardly it is neither anger
nor even indignation expressing anger,
but a kind of sorrow coupled with a wish
that
something should not be, and more inwardly still a kind of vague
displeasure
that interrupts heavenly delight because what is good and true does not
exist
in another” (AC 3909:2).
Destructive
and aggressive anger closes heaven and opens
hell within us. In this respect anger,
an ancient wise man said, “You
will not be punished for your anger,
you will be punished by your anger”
(Buddha). We know what is meant by these
words from our own experiences. Anger is accompanied by physiological and biological
phenomena. When we get angry, our heart
rate and blood pressure go up, as do the levels of our energy hormones,
adrenaline, and noradrenaline (Controlling Anger).
Because
of this destructive nature of anger we like to lash out at the person
or the
object. Actually there is a myth that it
is good to let it all hang out. Is it
really good for our mental health?
Psychologists now say that this is a dangerous myth. Some people use this theory as a license to
hurt others. Research has found that
“letting it rip” with anger actually escalates anger and
aggression and does
nothing to help you resolve the situation (Controlling Anger). Thus when we are angry we’d better treat
it
properly. Lashing out is wrong
spiritually, psychologically, physically, and socially because it would
hurt
our neighbors as well as
ourselves as a result our Lord.
Unfortunately,
anger is a strong and common emotion we often experience.
It is aroused by external stimuli from a
person or an incident, and it can be also caused by our characteristic
and
dispositional traits. Some people are
more prone to be angry and more intense than other people.
They have a low tolerance for frustration and
annoyance. Actually some children are
born more irritable and easily angered.
Researchers say that a number of things can cause this touchy
tendency
such as genetic, physiological, and environmental reasons.
Although
the Lord is often described as an angry God, it is only an appearance. It is the Lord’s repugnance against
evils and
falsities or the inner reflection of the evil in those wicked people. The Lord cannot be angry because such hellish
attribute doesn’t exist in His merciful essence.
Even angels do not have any angry emotion,
but an altogether different kind, which is not the expression of anger
but of
zeal, which holds nothing evil in it.
The
Lord’s angry outlook had some use in it because it gave the
children of Israel
a clear and stern message. Such a
fearful image helped them behave and be in order. Parents
give a stern look to children to
convey a strong disapproval of their misbehaviors.
It is useful in our conjugial love. A
wise and chaste wife can look at her
husband with an austere countenance, can speak to him in sharp tone,
and can be
angry with him (CL 294:4). Her anger and
these dissimulations have a wise purpose.
These zealous acts are certainly effective; hopefully we,
husbands,
don’t get that look that often!
As
the Lord and His angels in heaven cannot be angry, we should have zeal
from our
heavenly resources for justice, corrections of wrong practices, and
communication of our unsatisfactory feelings without any hatred and
revenge. Nevertheless,
it is so true that there are annoying people, foul systems, and
indignant
incidets that make us inflamed. We just
cannot avoid them. Perhaps we may like
to suppress our strong emotion, but suppressed anger is very dangerous
because
it can turn inward and cause hypertension, high blood pressure or
depression. Suppresed anger can also
develop a cynical and critical attitude.
We should neither lash out nor suppress it.
What we can do is to change our response to an
annoying person and object, and we need to convert that powerful
emotion into
constructive zeal.
First,
we need to cultivate charity because those who
possess genuine charity are equppied with zeal for good.
Second, we’d better stay away from the deluge
of evils and falsities from hell because which ignite our selfish flame
when
our natural loves are hurt. The Writngs
teach us that “when a person is kept within the sphere emanating from
the
life he has received through regeneration from the Lord he is
completely
outside such a deluge. He is so to speak
in a calm and sunny, cheerful and happy place, and so is far removed
from
annoyance, anger, unpeacefulness, evil desires, and the like” (AC
5725:2). Third, we can
take practical measures; we cna take a deep breath at the moment, try
to
visualize a good image, and try to relax our muscles and minds.
Though
anger is a strong emotion that might flame us, it can be useful as long
as we
convert its content from selfishness, revenge, and hated into charity,
justice,
and benefit. When it becomes heavenly
zeal, we can redirect it toward a useful and heavenly purpose. We read, “Cease
from anger, and forsake wrath; Do not fret-it only causes harm”
(Ps.37:8). Amen.
Lessons: Exodus
19:17-25; Matthew
5:20-26; AC 357